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erinmo13:

ultrafacts:

It’s a super easy way to help alleviate many of the symptoms which come from leading a stressful life.  Here’s a list of the main health benefits that you can expect when you practice this posture regularly.
Calms your nervous system
Brings fresh blood & lymph fluid into your abdomen & organs  – very refreshing
Relieves tension in lower back & sacrum
Helpful for minor depression & anxiety
Relaxes your adrenals
Calms your mind
Reduces swelling in your feet and legs
Releases tension and stress from your legs – they will feel lighter
Rests your heart as your feet are above the heart – reversing effects of gravity.
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So I tried this and it actually felt great

erinmo13:

ultrafacts:

It’s a super easy way to help alleviate many of the symptoms which come from leading a stressful life.  Here’s a list of the main health benefits that you can expect when you practice this posture regularly.

  • Calms your nervous system
  • Brings fresh blood & lymph fluid into your abdomen & organs  – very refreshing
  • Relieves tension in lower back & sacrum
  • Helpful for minor depression & anxiety
  • Relaxes your adrenals
  • Calms your mind
  • Reduces swelling in your feet and legs
  • Releases tension and stress from your legs – they will feel lighter
  • Rests your heart as your feet are above the heart – reversing effects of gravity.

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So I tried this and it actually felt great

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psychopathjanine:

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One’s just laughing in the background

psychopathjanine:

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One’s just laughing in the background

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that-big-nerd:

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I’ve found my dream job

that-big-nerd:

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I’ve found my dream job

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ultrafacts:

Cold showers are GOOD for you. They help keep skin and hair healthy.

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An agelast is a person who never laughs.

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In 2010. McDonald’s mistakenly packed and distributed 5000 Happy Meals with coloured…

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